⚡🚵 E-MTB · March 9, 2023, 17:18
Zurich eMountain Biking
Afternoon E-MTB ride around Zurich. Trails: Triemlitrail (S2). Along the way: Liebisegg (698 m), Uetliberg (871 m), and Hohenstein (719 m). 668 m of climbing, high point 874 m. Weather: mainly clear, 9–13 °C.
- Distance
- 13.9 km
- Moving time
- 51 min
- Elevation gain
- 668 m
- Descent
- 623 m
- Highest point
- 874 m
- Avg speed
- 12.7 km/h
- Max speed
- 45.5 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 159 bpm
- Calories
- 551 kcal
- Weather
- 🌤️ 9…13 °C mainly clear · wind 10 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 1.9 Aerobic base
- Training load
- 59 training load
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 47 min score 92 · excellent
- HRV
- 85 ms balanced · 7-day avg 84
- Resting HR
- 41 bpm
- Body Battery
- 100 → 22 day max → min
- Stress
- 27 daily average