⚡🚵 E-MTB · March 29, 2023, 15:50
New trails plus some daily 🥖
Afternoon E-MTB ride around Zurich. Trails: Triemlitrail (S2), Gratweg (S0), and Felseneggweg (S0) and 5 more. Along the way: Felsenegg (804 m), Baldern (800 m), and Uetliberg (871 m). 1,381 m of climbing, high point 901 m.
- Distance
- 36.2 km
- Moving time
- 2 h 24 min
- Elevation gain
- 1,381 m
- Descent
- 1,294 m
- Highest point
- 901 m
- Avg speed
- 15.0 km/h
- Max speed
- 48.9 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 155 bpm
- Avg power
- 231 W
- Calories
- 1,090 kcal
Elevation profile
400 m600 m800 m
Trails· 8
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke484 m
- greenHatzentalstrasse698 m
- greenGratweg1.8 km
- greenPlanetenweg1.1 km
- greenFelseneggweg1.3 km
- greenBliggistrasse503 m
- greenBirrwaldstrasse1.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.5 / 1.9 Aerobic base
- Training load
- 67 training load
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 31 min score 76 · fair
- HRV
- 68 ms unbalanced · 7-day avg 71
- Resting HR
- 49 bpm
- Body Battery
- 65 → 5 day max → min
- Stress
- 27 daily average
Photos· 1
Video
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