🚵 MTB · April 9, 2023, 10:16
Monteceneri Mountain Biking
Late-morning MTB ride around Monteceneri. Trails: Foppa-Nord-Trail (S2), Tamaro_Trail (S2), and Arosio-Trail (S1) and 3 more. Along the way: La Manèra (1,858 m), Motto Rotondo (1,928 m), and Sotto Bar (1,357 m). 510 m of climbing, high point 1,900 m. Weather: clear sky, 4–14 °C.
- Distance
- 27.3 km
- Moving time
- 2 h 55 min
- Elevation gain
- 510 m
- Descent
- 2,740 m
- Lifts/transport
- +1,072 m
- Highest point
- 1,900 m
- Avg speed
- 5.3 km/h
- Max speed
- 48.4 km/h
- Calories
- 1,020 kcal
- Weather
- ☀️ 4…14 °C clear sky · wind 8 km/h
Elevation profile
500 m1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Rivera+1,072 m11:32 AM–12:43 PMRivera → Alpe Foppa
Trails· 6
Difficulty of trails ridden
- redFoppa-Nord-Trail5.6 km
- redTamaro_Trail3.4 km
- blueArosio-Trail3.1 km
- blueMTB Trail, S1-S2 stellweise S3 ausgesetzt1.3 km
- redTorricella-Trail2.8 km
- –Via al Ciòs218 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 46 min score 89 · good
- HRV
- 86 ms unbalanced · 7-day avg 90
- Resting HR
- 41 bpm
- Body Battery
- 100 → 10 day max → min
- Stress
- 38 daily average