🚵 MTB · April 23, 2023, 18:26
Zurich Mountain Biking
Evening MTB ride around Zurich. Trails: Triemlitrail (S2), Zum Jurablick, and Zopfstrasse. Along the way: Hohenstein (719 m), Uetliberg (871 m), and Liebisegg (698 m). 623 m of climbing, high point 873 m. Weather: drizzle, 11–15 °C.
- Distance
- 19.2 km
- Moving time
- 1 h 24 min
- Elevation gain
- 623 m
- Descent
- 566 m
- Highest point
- 873 m
- Avg speed
- 11.6 km/h
- Max speed
- 63.3 km/h
- Avg heart rate
- 120 bpm
- Max heart rate
- 163 bpm
- Calories
- 922 kcal
- Weather
- 🌦️ 11…15 °C drizzle · wind 11 km/h · precip. 3.0 mm
Elevation profile
500 m600 m700 m800 m900 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail826 m
- –Zum Jurablick226 m
- –Zopfstrasse159 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.2 / 1.5 Aerobic base
- Training load
- 95 training load
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Body Battery
- 86 → 11 day max → min
- Stress
- 56 daily average