🚵 MTB · May 28, 2023, 11:34
Obwalden Nidwalden trails with my Lady ☀️🏔️🇨🇭
Late-morning MTB ride around Alpnach. Trails: Mueterschwandenbergtrail (S3). Along the way: Sarnen, Zingel (829 m), and Drachenflue (860 m). 1,150 m of climbing, high point 1,160 m.
- Distance
- 39.9 km
- Moving time
- 4 h 18 min
- Elevation gain
- 1,150 m
- Descent
- 1,077 m
- Highest point
- 1,160 m
- Avg speed
- 9.2 km/h
- Max speed
- 37.4 km/h
- Avg power
- 114 W
- Calories
- 1,944 kcal
Elevation profile
400 m600 m800 m1000 m1200 m
Trails· 1
Difficulty of trails ridden
- blackMueterschwandenbergtrail2.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Body Battery
- 89 → 9 day max → min
- Stress
- 57 daily average
Photos· 5
🚲 Lazurek