⚡🚵 E-MTB · July 17, 2023, 18:40
Exploration full power Verbier
Amazing amazing amazing !
Evening E-MTB ride around Bagnes. Trails: Ancien bisse de Saxon and 08. Chôtatai. Along the way: Croix de Coeur, Col du Lein, and Roc Blanc. 1,084 m of climbing, high point 2,144 m. Weather: clear sky, 16–22 °C.
- Distance
- 28.0 km
- Moving time
- 1 h 56 min
- Elevation gain
- 1,084 m
- Descent
- 1,604 m
- Highest point
- 2,144 m
- Avg speed
- 14.4 km/h
- Max speed
- 46.9 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 138 bpm
- Avg power
- 196 W
- Calories
- 806 kcal
- Weather
- ☀️ 16…22 °C clear sky · wind 6 km/h · precip. 0.2 mm
Elevation profile
1000 m1500 m2000 m
Trails· 2
- –08. Chôtatai617 m
- –Ancien bisse de Saxon3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.7 / 0.0 Aerobic base
- Training load
- 20 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 15 min score 93 · excellent
- HRV
- 78 ms balanced · 7-day avg 80
- Resting HR
- 47 bpm
- Body Battery
- 96 → 11 day max → min
- Stress
- 22 daily average
Photos· 5
🚲 Lazurek