⚡🚵 E-MTB · September 20, 2023, 18:16
Evening E-Mountain Bike Ride
Evening e-bike ride from around Zurich. View of the city and lake from Liebisegg, then a descent through the Triemlitrail and Höcklertrail Zulaufstrecke. On the trail Gratweg, with a viewpoint at Fallätsche Buch, and a finish at Uetliberg and Hohenstein.
- Distance
- 16.3 km
- Moving time
- 51 min
- Elevation gain
- 632 m
- Descent
- 616 m
- Highest point
- 874 m
- Avg speed
- 19.0 km/h
- Max speed
- 51.7 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 154 bpm
- Avg power
- 287 W
- Calories
- 490 kcal
- Weather
- 🌤️ 18…21 °C mainly clear · wind 5 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke570 m
- greenGratweg857 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 2.0 Speed
- Training load
- 66 training load
- Body Battery
- -7 during the ride
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 26 min score 88 · good
- HRV
- 94 ms balanced · 7-day avg 87
- Resting HR
- 41 bpm
- Body Battery
- 100 → 30 day max → min
- Stress
- 21 daily average
Photos· 2
Videos
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