🚵 MTB · November 19, 2023, 11:14
La Linea trails! Wet wet wet ! New skill unlocked! Colombian cloud forest ! 🌳
Riding La Linea means 25 kilometers of downhill in a Calarès cloud. Trails in a damp, dense forest, with views of the valley and the town. We took the lift up to descend 2771 meters, then through mud and rain.
- Distance
- 25.3 km
- Moving time
- 2 h 43 min
- Elevation gain
- 300 m
- Descent
- 2,771 m
- Lifts/transport
- +950 m
- Highest point
- 3,597 m
- Avg speed
- 9.3 km/h
- Max speed
- 49.7 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 169 bpm
- Avg power
- 55 W
- Calories
- 2,013 kcal
- Weather
- 🌦️ 9…16 °C drizzle · wind 9 km/h · precip. 3.3 mm
Elevation profile
2000 m2500 m3000 m3500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+317 m12:50 PM–01:09 PM
- Lift or transport+322 m01:44 PM–02:02 PM
- Lift or transport+311 m03:43 PM–04:42 PM
From the watch
- Training Effect
- 2.9 / 2.7 Speed
- Training load
- 128 training load
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 54 min score 69 · fair
- HRV
- 66 ms balanced · 7-day avg 78
- Resting HR
- 47 bpm
- Body Battery
- 52 → 5 day max → min
- Stress
- 34 daily average
Photos· 7
🚲 Lazurek