🚵 MTB · April 6, 2024, 12:19
Mollis trails
Really natural feel :)
Riding the Mollis trails, a 24-kilometer descent with a natural feel. The views from Mollis over the valley and surrounding peaks, still covered in snow, are incredible. The route leads through Meieli and Näfels, offering opportunities to admire the landscape. The light falls perpendicularly, highlighting the blue of the mountains and the green meadows.
- Distance
- 24.1 km
- Moving time
- 3 h 22 min
- Elevation gain
- 1,456 m
- Descent
- 1,450 m
- Highest point
- 1,391 m
- Avg speed
- 7.1 km/h
- Max speed
- 49.3 km/h
- Avg heart rate
- 142 bpm
- Max heart rate
- 169 bpm
- Avg power
- 148 W
- Calories
- 2,838 kcal
- Weather
- ☁️ 20…27 °C overcast · wind 4 km/h
Elevation profile
500 m750 m1000 m1250 m
From the watch
- Training Effect
- 4.6 / 0.7 Aerobic base
- Training load
- 236 training load
- Body Battery
- -32 during the ride
- Max vertical
- 6.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 18 min score 78 · fair
- HRV
- 79 ms unbalanced · 7-day avg 75
- Resting HR
- 48 bpm
- Body Battery
- 81 → 5 day max → min
- Stress
- 44 daily average
Photos· 6
🚲 Lazurek