⚡🚵 E-MTB · April 17, 2024, 17:23
Malesco trails - too much snow to hit the good one
The Malesco trails were too snowy to ride good lines. I took the lift up, then a descent through the surrounding trails, with views of the snow-covered peaks. The spring landscape, with green meadows and yellow trees, contrasts with the white mountain slopes. The trail is narrow in places, cutting into the hillside.
- Distance
- 16.3 km
- Moving time
- 1 h 18 min
- Elevation gain
- 783 m
- Descent
- 769 m
- Highest point
- 1,156 m
- Avg speed
- 12.5 km/h
- Max speed
- 45.1 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 163 bpm
- Avg power
- 221 W
- Calories
- 704 kcal
- Weather
- 🌤️ 6…10 °C mainly clear · wind 9 km/h
Elevation profile
800 m900 m1000 m1100 m
From the watch
- Training Effect
- 2.0 / 0.0 Aerobic base
- Training load
- 29 training load
- Body Battery
- -17 during the ride
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 00 min score 75 · fair
- HRV
- 101 ms balanced · 7-day avg 84
- Resting HR
- 41 bpm
- Body Battery
- 96 → 12 day max → min
- Stress
- 25 daily average
Photos· 4
🚲 Plambi