🥾 Hike · May 18, 2024, 12:08
Bratsch hiking and scouting
- Distance
- 11.1 km
- Moving time
- 2 h 59 min
- Elevation gain
- 788 m
- Descent
- 771 m
- Highest point
- 1,539 m
- Avg speed
- 3.7 km/h
- Max speed
- 7.0 km/h
- Avg heart rate
- 101 bpm
- Max heart rate
- 138 bpm
- Calories
- 1,193 kcal
- Weather
- 🌦️ 12…16 °C drizzle · wind 9 km/h · precip. 0.4 mm
Elevation profile
1200 m1400 m
From the watch
- Training Effect
- 1.8 / 0.0 Aerobic base
- Training load
- 22 training load
- Body Battery
- -15 during the ride
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 46 bpm
- Body Battery
- 78 → 29 day max → min
- Stress
- 34 daily average
Photos· 4
🚲 Salomon Speedcross 4