⚡🚵 E-MTB · May 20, 2024, 17:04
Alejandro —> eggs —> 🦁
Afternoon E-MTB ride around Zurich. Trails: Gratweg (S0), Allmendtrail (S1), and Höcklertrail 3/4 (S2) and 5 more. Along the way: Fallätsche Buch, Mädikon, and Baldern (800 m). 1,070 m of climbing, high point 801 m. Weather: overcast, 19–22 °C.
- Distance
- 27.5 km
- Moving time
- 1 h 39 min
- Elevation gain
- 1,070 m
- Descent
- 1,011 m
- Highest point
- 801 m
- Avg speed
- 16.5 km/h
- Max speed
- 53.1 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 167 bpm
- Avg power
- 257 W
- Calories
- 1,137 kcal
- Weather
- ☁️ 19…22 °C overcast · wind 9 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 8
Difficulty of trails ridden
- redTriemlitrail193 m
- –Rebeggweg254 m
- redHöcklertrail 2/4415 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 3/4722 m
- redHöcklertrail 4/4234 m
- blueAllmendtrail987 m
- greenGratweg1.6 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.9 / 2.0 Aerobic base
- Training load
- 93 training load
- Body Battery
- -13 during the ride
- Max vertical
- 3.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Body Battery
- 65 → 13 day max → min
- Stress
- 39 daily average
🚲 Plambi