🥾 Hike · June 1, 2024, 19:19
Marrakech bejbe
- Distance
- 4.2 km
- Moving time
- 1 h 05 min
- Elevation gain
- 11 m
- Descent
- 9 m
- Highest point
- 485 m
- Avg speed
- 3.8 km/h
- Max speed
- 13.9 km/h
- Avg heart rate
- 87 bpm
- Max heart rate
- 103 bpm
- Calories
- 290 kcal
- Weather
- ☀️ 27…34 °C clear sky · wind 15 km/h
Elevation profile
470 m480 m490 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 3 training load
- Body Battery
- -5 during the ride
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 26 min score 83 · good
- HRV
- 85 ms balanced · 7-day avg 80
- Resting HR
- 45 bpm
- Body Battery
- 84 → 14 day max → min
- Stress
- 34 daily average
Photos· 6
🚲 Salomon Speedcross 4