🚵 MTB · June 28, 2024, 09:41
Here we go again! To the Shuttle!
Rode up to Veysonnaz to gain some elevation. Descent through Chemin du Bisse de Vex, then Chemin des Rives du Rhône, with a view of the Rhône Valley. Passed several villages along the way: Salins, Pravidondaz, Arvillard, Turin and Sion.
- Distance
- 9.7 km
- Moving time
- 30 min
- Elevation gain
- 47 m
- Descent
- 881 m
- Highest point
- 1,363 m
- Avg speed
- 19.0 km/h
- Max speed
- 47.5 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 148 bpm
- Avg power
- 89 W
- Calories
- 344 kcal
- Weather
- ⛅ 18…25 °C partly cloudy · wind 1 km/h
Elevation profile
500 m750 m1000 m1250 m
Trails· 2
- –Chemin du Bisse de Vex489 m
- –Chemin des Rives du Rhône840 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.7 / 0.0 Recovery
- Training load
- 22 training load
- Body Battery
- -5 during the ride
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Body Battery
- 68 → 5 day max → min
- Stress
- 57 daily average
Photos· 1
🚲 Plambi