🚵 MTB · June 29, 2024, 11:34
Full send Veysonnaz with Dinis
Riding in Veysonnaz with Dinis, taking the lift to Clèbes, then downhill through Thyon, Les Collons and Pachiè. The trail is mostly shaded, with a descent expected to over 2700 meters. Along the way, we'll pass through Les Masses and Hérémence, and finish with a lift ride back down.
- Distance
- 25.8 km
- Moving time
- 2 h 11 min
- Elevation gain
- 415 m
- Descent
- 2,740 m
- Lifts/transport
- +1,529 m
- Highest point
- 2,124 m
- Avg speed
- 11.8 km/h
- Max speed
- 48.2 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 171 bpm
- Avg power
- 93 W
- Calories
- 1,450 kcal
- Weather
- ☁️ 19…30 °C overcast · wind 7 km/h · precip. 2.3 mm
Elevation profile
500 m1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+764 m11:48 AM–11:59 AMVeysonnaz → Thyon
- Lift / gondola+765 m12:18 PM–12:32 PMVeysonnaz → Thyon
From the watch
- Training Effect
- 3.3 / 2.2 Aerobic base
- Training load
- 139 training load
- Body Battery
- -19 during the ride
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 55 min score 76 · fair
- HRV
- 71 ms unbalanced · 7-day avg 75
- Resting HR
- 49 bpm
- Body Battery
- 73 → 5 day max → min
- Stress
- 33 daily average
Photos· 4
Video
🚲 Lazurek