🚵 MTB · August 10, 2024, 09:50
Zermatt Mountain Biking
Morning MTB ride around Zermatt. Trails: Furggji - Tufteren (S3), Europaweg (S2), and Arvenweg (S3) and 2 more. Along the way: Bielti, Gagenhaupt (2,568 m), and Unterrothorn (3,103 m). 1,905 m of climbing, high point 3,100 m. Weather: clear sky, 11–24 °C.
- Distance
- 59.2 km
- Moving time
- 4 h 36 min
- Elevation gain
- 1,905 m
- Descent
- 6,195 m
- Lifts/transport
- +5,510 m
- Highest point
- 3,100 m
- Avg speed
- 9.2 km/h
- Max speed
- 56.7 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 166 bpm
- Calories
- 3,585 kcal
- Weather
- ☀️ 11…24 °C clear sky · wind 4 km/h
Elevation profile
1500 m2000 m2500 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Schwarzsee+844 m10:13 AM–10:25 AMBlatten → Schwarzsee
- Furgg+436 m10:29 AM–10:35 AMFurgg → Trockener Steg
- Furi+723 m11:39 AM–12:33 PMFuri → Schwarzsee
- Furi+1,056 m12:54 PM–01:15 PMFuri → Trockener Steg
- Zermatt+959 m02:57 PM–03:18 PMZermatt → Riffelberg
- Rothorn+1,492 m04:11 PM–04:52 PMZermatt → Unterrothorn
Trails· 5
Difficulty of trails ridden
- blackArvenweg2.7 km
- blackFurggji - Tufteren4.1 km
- redEuropaweg3.4 km
- redBlasiweg795 m
- –Alpweg296 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.7 / 3.4 Speed
- Training load
- 258 training load
- Body Battery
- -39 during the ride
- Max vertical
- 3.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 5 h 47 min score 68 · fair
- HRV
- 75 ms unbalanced · 7-day avg 77
- Resting HR
- 48 bpm
- Body Battery
- 73 → 5 day max → min
- Stress
- 42 daily average