⚡🚵 E-MTB · September 2, 2024, 18:07
Egg delivery = back home
Evening ride heading northwest from Zurich. From Liebisegg, a view of Lake Zurich and distant peaks, followed by a descent through the Triemlitrail and the Höcklertrail Zulaufstrecke. On the Gratweg trail, at Hohenstein, a viewpoint at Fallätsche Buch, and finally down from Uetliberg.
- Distance
- 17.3 km
- Moving time
- 1 h 12 min
- Elevation gain
- 672 m
- Descent
- 623 m
- Highest point
- 874 m
- Avg speed
- 14.4 km/h
- Max speed
- 53.3 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 153 bpm
- Avg power
- 214 W
- Calories
- 631 kcal
- Weather
- 🌤️ 21…24 °C mainly clear · wind 5 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke570 m
- greenGratweg857 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.0 / 1.0 Aerobic base
- Training load
- 40 training load
- Body Battery
- -9 during the ride
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 33 min score 82 · good
- HRV
- 89 ms balanced · 7-day avg 87
- Resting HR
- 41 bpm
- Body Battery
- 100 → 32 day max → min
- Stress
- 19 daily average
Photos· 1
Videos
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