🥾 Hike · September 24, 2024, 07:39
Molini in the morning !
- Distance
- 1.8 km
- Moving time
- 30 min
- Elevation gain
- 38 m
- Descent
- 29 m
- Highest point
- 480 m
- Avg speed
- 3.6 km/h
- Max speed
- 7.4 km/h
- Avg heart rate
- 79 bpm
- Max heart rate
- 102 bpm
- Calories
- 136 kcal
- Weather
- ☁️ 11…12 °C overcast · wind 2 km/h
Elevation profile
440 m450 m460 m470 m480 m490 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -4 during the ride
- Max vertical
- 0.3 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 51 min score 81 · good
- HRV
- 95 ms balanced · 7-day avg 80
- Resting HR
- 47 bpm
- Body Battery
- 88 → 6 day max → min
- Stress
- 25 daily average
Photos· 2
🚲 Salomon Speedcross 4