🚵 MTB · September 24, 2024, 10:05
Molini MTB
Molini MTB – a ride in Molini di Triora. The ski lift took me to the start of Fantasy, followed by a descent on the sentiero alato. The view from above shows green hills and valleys, and the photos capture a trail through dense forest and a view of the town with red roofs. The route was 29 km long with 3281 meters of descent.
- Distance
- 28.8 km
- Moving time
- 2 h 31 min
- Elevation gain
- 275 m
- Descent
- 3,281 m
- Lifts/transport
- +2,179 m
- Highest point
- 1,572 m
- Avg speed
- 11.5 km/h
- Max speed
- 46.2 km/h
- Avg heart rate
- 108 bpm
- Max heart rate
- 164 bpm
- Avg power
- 57 W
- Calories
- 1,952 kcal
- Weather
- ☁️ 12…18 °C overcast · wind 24 km/h · precip. 0.2 mm
Elevation profile
500 m1000 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+729 m11:33 AM–12:05 PM
- Lift or transport+1,085 m12:39 PM–02:48 PM
- Lift or transport+365 m03:44 PM–04:09 PM
Trails· 2
Difficulty of trails ridden
- blueFantasy3.2 km
- redsentiero alato650 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 3.1 Speed
- Training load
- 110 training load
- Body Battery
- -37 during the ride
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 51 min score 81 · good
- HRV
- 95 ms balanced · 7-day avg 80
- Resting HR
- 47 bpm
- Body Battery
- 88 → 6 day max → min
- Stress
- 25 daily average
Photos· 8
🚲 Lazurek