⚡🚵 E-MTB · October 21, 2024, 16:55
Jesus Christi variant 2 = amazing
Riding trails around Sierre, taking the ski lift up to Le Châtelard. The views from Vue sur le village de Lens encompass the valley and the town of Lens, with mountain peaks on the horizon. The descent went through Corin-de-la-Crête, Chermignon-d'en-Bas and Loc, covering 24 km with a 800-meter descent.
- Distance
- 24.1 km
- Moving time
- 1 h 21 min
- Elevation gain
- 828 m
- Descent
- 800 m
- Highest point
- 1,268 m
- Avg speed
- 17.6 km/h
- Max speed
- 51.1 km/h
- Avg power
- 108 W
- Calories
- 662 kcal
- Weather
- 🌤️ 12…17 °C mainly clear · wind 7 km/h
Elevation profile
600 m800 m1000 m1200 m
From the watch
- Training Effect
- 1.4 / 0.0 Recovery
- Training load
- 16 training load
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 08 min score 79 · fair
- HRV
- 80 ms balanced · 7-day avg 85
- Resting HR
- 46 bpm
- Body Battery
- 87 → 20 day max → min
- Stress
- 29 daily average
Photos· 5
🚲 Plambi