⚡🚵 E-MTB · January 19, 2025, 11:43
Winter ENDURO
My Winter ENDURO ride started around Fläsch. The trail leads through Vorder Ochsenberg and then Sprecherweg, with a combined descent of 1230 meters. The landscape was a valley shrouded in mist, snow-covered peaks, and early spring light. The route was 18 kilometers long and went through areas where snow still lay.
- Distance
- 17.7 km
- Moving time
- 2 h 19 min
- Elevation gain
- 1,261 m
- Descent
- 1,230 m
- Highest point
- 1,135 m
- Avg speed
- 7.6 km/h
- Max speed
- 43.8 km/h
- Avg power
- 101 W
- Calories
- 1,134 kcal
- Weather
- ☀️ 4…9 °C clear sky · wind 6 km/h
Elevation profile
600 m800 m1000 m
Trails· 2
Difficulty of trails ridden
- redVorder Ochsenberg655 m
- redSprecherweg1.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.0 / 0.0 Recovery
- Training load
- 23 training load
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 17 min score 87 · good
- HRV
- 77 ms balanced · 7-day avg 80
- Resting HR
- 45 bpm
- Body Battery
- 93 → 9 day max → min
- Stress
- 31 daily average
Photos· 17
🚲 Plambi