🚴 MTB · July 20, 2025, 11:44
Les Gets flying Greg
Learning how to fly 🎷🐛 12.44 new kilometers -- From Wandrer
A day in the Les Gets bike park: chairlift up, jumps and berms down — learning to fly. A break on a terrace overlooking the slope.
- Distance
- 25.2 km
- Moving time
- 1 h 26 min
- Elevation gain
- 189 m
- Descent
- 2,879 m
- Lifts/transport
- +2,788 m
- Highest point
- 1,670 m
- Avg speed
- 17.4 km/h
- Max speed
- 49.0 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 161 bpm
- Avg power
- 47 W
- Calories
- 948 kcal
- Weather
- 🌦️ 19…23 °C drizzle · wind 16 km/h · precip. 1.1 mm
Elevation profile
1200 m1400 m1600 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+439 m12:25 PM–12:48 PM
- Lift or transport+448 m01:11 PM–01:26 PM
- Lift or transport+450 m01:41 PM–01:57 PM
- Lift or transport+277 m02:03 PM–02:26 PM
- Lift or transport+451 m02:42 PM–02:59 PM
- Lift or transport+454 m03:13 PM–03:33 PM
- Lift / gondola+269 m03:43 PM–03:49 PM
From the watch
- Training Effect
- 2.3 / 2.4 Speed
- Training load
- 82 training load
- Body Battery
- -16 during the ride
- Max vertical
- 17.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 4 h 57 min score 64 · fair
- HRV
- 78 ms balanced · 7-day avg 89
- Resting HR
- 47 bpm
- Body Battery
- 61 → 5 day max → min
- Stress
- 45 daily average
Photos· 2
🚲 Lazurek