⚡🚵 E-MTB · August 26, 2025, 18:02
With Szymon !!!
Evening E-MTB ride around Zurich. Trails: Triemlitrail (S2), Höcklertrail 1/4 (S2), and Höcklertrail Zulaufstrecke (S1) and 1 more. Along the way: Liebisegg (698 m), Hohenstein (719 m), and Uetliberg (871 m). 1,077 m of climbing, high point 875 m. Weather: partly cloudy, 21–26 °C.
- Distance
- 22.7 km
- Moving time
- 1 h 51 min
- Elevation gain
- 1,077 m
- Descent
- 1,004 m
- Highest point
- 875 m
- Avg speed
- 12.2 km/h
- Max speed
- 52.8 km/h
- Avg heart rate
- 120 bpm
- Max heart rate
- 164 bpm
- Avg power
- 215 W
- Calories
- 837 kcal
- Weather
- ⛅ 21…26 °C partly cloudy · wind 4 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 4
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke570 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 2/4415 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.8 / 0.9 Aerobic base
- Training load
- 71 training load
- Body Battery
- -11 during the ride
- Max vertical
- 1.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 12 min score 78 · fair
- HRV
- 71 ms balanced · 7-day avg 79
- Resting HR
- 47 bpm
- Body Battery
- 85 → 17 day max → min
- Stress
- 28 daily average
🚲 Plambi