⚡🚵 E-MTB · September 3, 2025, 18:08
Super b-day surprise!!!😮
Evening E-MTB ride around Zurich. Trails: Triemlitrail (S2), Höcklertrail Zulaufstrecke (S1), and Rebeggweg. Along the way: Uetliberg (871 m) and Hohenstein (719 m). 649 m of climbing, high point 874 m. Weather: mainly clear, 17–22 °C.
- Distance
- 17.0 km
- Moving time
- 1 h 26 min
- Elevation gain
- 649 m
- Descent
- 601 m
- Highest point
- 874 m
- Avg speed
- 11.9 km/h
- Max speed
- 49.6 km/h
- Avg heart rate
- 127 bpm
- Max heart rate
- 174 bpm
- Avg power
- 185 W
- Calories
- 790 kcal
- Weather
- 🌤️ 17…22 °C mainly clear · wind 4 km/h
Elevation profile
400 m600 m800 m
Trails· 3
Difficulty of trails ridden
- –Rebeggweg254 m
- blueHöcklertrail Zulaufstrecke477 m
- redTriemlitrail2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 2.1 Aerobic base
- Training load
- 79 training load
- Body Battery
- -16 during the ride
- Max vertical
- 1.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 48 min score 91 · excellent
- HRV
- 87 ms balanced · 7-day avg 82
- Resting HR
- 44 bpm
- Body Battery
- 100 → 21 day max → min
- Stress
- 27 daily average
Videos
🚲 Plambi