🥾 Hike · October 21, 2025, 16:49
Sunset Horseshoe bend
- Distance
- 3.1 km
- Moving time
- 44 min
- Elevation gain
- 49 m
- Descent
- 56 m
- Highest point
- 1,316 m
- Avg speed
- 4.2 km/h
- Max speed
- 6.7 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 135 bpm
- Calories
- 364 kcal
- Weather
- ☀️ 18…20 °C clear sky · wind 4 km/h
Elevation profile
1270 m1280 m1290 m1300 m1310 m1320 m
From the watch
- Training Effect
- 0.5 / 0.0 Recovery
- Training load
- 5 training load
- Body Battery
- -3 during the ride
- Max vertical
- 0.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 20 min score 69 · fair
- HRV
- 63 ms low · 7-day avg 65
- Resting HR
- 50 bpm
- Body Battery
- 60 → 10 day max → min
- Stress
- 41 daily average
🚲 Salomon Speedcross 4