7LIFE
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🥾 Hike · October 23, 2025, 17:21

Checking the campground

Distance
1.6 km
Moving time
21 min
Elevation gain
12 m
Descent
12 m
Highest point
1,426 m
Avg speed
4.6 km/h
Max speed
6.7 km/h
Avg heart rate
105 bpm
Max heart rate
144 bpm
Calories
165 kcal
Weather
☁️ 12…13 °C
overcast · wind 6 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

1360 m1380 m1400 m1420 m1440 m
01.6 km

From the watch

Training Effect
0.9 / 0.1
Recovery
Training load
11
training load
Body Battery
-4
during the ride
Max vertical
0.5 m/s
vertical speed

Heart rate zones

Z1 · 54%Z2 · 40%Z3 · 6%Z4 · 0%Z5 · 0%

Form on the day· the night before and the whole day

Sleep
8 h 41 min
score 74 · fair
HRV
66 ms
low · 7-day avg 64
Resting HR
50 bpm
Body Battery
76 → 14
day max → min
Stress
39
daily average

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