🥾 Hike · October 31, 2025, 12:14
I’m a hiker vol 37, Las Vegas
- Distance
- 21.7 km
- Moving time
- 4 h 49 min
- Elevation gain
- 169 m
- Descent
- 124 m
- Highest point
- 656 m
- Avg speed
- 4.5 km/h
- Max speed
- 21.0 km/h
- Avg heart rate
- 92 bpm
- Max heart rate
- 125 bpm
- Calories
- 1,354 kcal
- Weather
- ☀️ 21…28 °C clear sky · wind 5 km/h
Elevation profile
600 m620 m640 m660 m
From the watch
- Training Effect
- 0.6 / 0.0 Recovery
- Training load
- 7 training load
- Body Battery
- -18 during the ride
- Max vertical
- 1.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Body Battery
- 69 → 24 day max → min
- Stress
- 45 daily average
🚲 Salomon Speedcross 4