⚡🚵 E-MTB · November 11, 2025, 19:03
E
Evening E-MTB ride around Zurich. Trails: Triemlitrail (S2). Along the way: Liebisegg (698 m), Hohenstein (719 m), and Uetliberg (871 m). 456 m of climbing, high point 869 m. Weather: clear sky, 5–8 °C.
- Distance
- 12.0 km
- Moving time
- 59 min
- Elevation gain
- 456 m
- Descent
- 425 m
- Highest point
- 869 m
- Avg speed
- 12.2 km/h
- Max speed
- 45.1 km/h
- Avg heart rate
- 73 bpm
- Max heart rate
- 130 bpm
- Avg power
- 174 W
- Calories
- 713 kcal
- Weather
- ☀️ 5…8 °C clear sky · wind 1 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail306 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.3 / 0.0 Unknown
- Training load
- 4 training load
- Body Battery
- -5 during the ride
- Max vertical
- 0.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 6 h 13 min score 74 · fair
- HRV
- 67 ms unbalanced · 7-day avg 72
- Resting HR
- 48 bpm
- Body Battery
- 73 → 11 day max → min
- Stress
- 33 daily average
🚲 Plambi