⚡🚵 E-MTB · March 18, 2026, 17:18
E-Quickyyyy
Afternoon E-MTB ride around Zurich. Trails: Triemlitrail (S2). Along the way: Liebisegg (698 m), Uetliberg (871 m), and Hohenstein (719 m). 475 m of climbing, high point 873 m. Weather: clear sky, 6–9 °C.
- Distance
- 11.0 km
- Moving time
- 46 min
- Elevation gain
- 475 m
- Descent
- 430 m
- Highest point
- 873 m
- Avg speed
- 14.1 km/h
- Max speed
- 33.3 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 162 bpm
- Avg power
- 235 W
- Calories
- 463 kcal
- Weather
- ☀️ 6…9 °C clear sky · wind 19 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 0.8 Aerobic base
- Training load
- 78 training load
- Body Battery
- -9 during the ride
- Max vertical
- 1.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 27 min score 98 · excellent
- HRV
- 73 ms balanced · 7-day avg 79
- Resting HR
- 46 bpm
- Body Battery
- 100 → 24 day max → min
- Stress
- 26 daily average
Videos
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