⚡🚵 E-MTB · March 21, 2026, 15:47
Vado Ligure trails
Flow flow flow !
Afternoon E-MTB ride around Savona. Trails: Via Termi (S0), Pinpirinin (S3), and Domiciliari (S2) and 1 more. Along the way: Monte Pian Mora (385 m), Bric Nafaè (503 m), and Rocche del Castello (280 m). 1,091 m of climbing, high point 493 m. Weather: mainly clear, 11–14 °C.
- Distance
- 26.1 km
- Moving time
- 1 h 49 min
- Elevation gain
- 1,091 m
- Descent
- 1,047 m
- Highest point
- 493 m
- Avg speed
- 14.4 km/h
- Max speed
- 50.2 km/h
- Avg power
- 110 W
- Calories
- 905 kcal
- Weather
- 🌤️ 11…14 °C mainly clear · wind 11 km/h
Elevation profile
0 m200 m400 m
Trails· 4
Difficulty of trails ridden
- redDomiciliari1.0 km
- greenVia Termi2.0 km
- blueDiscesa del Capraio696 m
- blackPinpirinin1.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 0.0 Recovery
- Training load
- 31 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 17 min score 78 · fair
- HRV
- 81 ms balanced · 7-day avg 78
- Resting HR
- 44 bpm
- Body Battery
- 98 → 16 day max → min
- Stress
- 21 daily average
🚲 Plambi