🥾 Hike · June 15, 2026, 14:54
Saas fee hike !
- Distance
- 6.0 km
- Moving time
- 1 h 44 min
- Elevation gain
- 487 m
- Descent
- 472 m
- Highest point
- 2,755 m
- Avg speed
- 3.4 km/h
- Max speed
- 21.4 km/h
- Avg heart rate
- 93 bpm
- Max heart rate
- 132 bpm
- Calories
- 475 kcal
- Weather
- ⛅ 7…8 °C partly cloudy · wind 8 km/h
Elevation profile
2300 m2400 m2500 m2600 m2700 m
From the watch
- Training Effect
- 1.1 / 0.0 Recovery
- Training load
- 12 training load
- Body Battery
- -7 during the ride
- Max vertical
- 1.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 39 min score 84 · good
- HRV
- 88 ms balanced · 7-day avg 80
- Resting HR
- 42 bpm
- Body Battery
- 96 → 17 day max → min
- Stress
- 33 daily average
🚲 Salomon Speedcross 4