🥾 Hike · July 4, 2026, 11:52
Hochwang
- Distance
- 14.6 km
- Moving time
- 3 h 30 min
- Elevation gain
- 909 m
- Descent
- 901 m
- Highest point
- 2,406 m
- Avg speed
- 4.2 km/h
- Max speed
- 7.4 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 144 bpm
- Calories
- 1,008 kcal
- Weather
- ☀️ 13…20 °C clear sky · wind 12 km/h
Elevation profile
1500 m1750 m2000 m2250 m
From the watch
- Training Effect
- 1.5 / 0.0 Aerobic base
- Training load
- 17 training load
- Body Battery
- -14 during the ride
- Max vertical
- 0.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Resting HR
- 51 bpm
- Body Battery
- 60 → 12 day max → min
- Stress
- 41 daily average
Video
🚲 Salomon Speedcross 4