⚡🚵 E-MTB · September 18, 2026, 10:24
Wine degustation :)
Late-morning E-MTB ride around Sierre. Trails: Bisse neuf (S1) and Chemin de Miège (S2). Along the way: Veyras, Miège, and Salgesch. 1,128 m of climbing, high point 1,360 m. Weather: overcast, 15–20 °C.
- Distance
- 29.4 km
- Moving time
- 1 h 48 min
- Elevation gain
- 1,128 m
- Descent
- 973 m
- Highest point
- 1,360 m
- Avg speed
- 16.3 km/h
- Max speed
- 49.0 km/h
- Avg heart rate
- 107 bpm
- Max heart rate
- 158 bpm
- Avg power
- 264 W
- Calories
- 627 kcal
- Weather
- ☁️ 15…20 °C overcast · wind 4 km/h
Elevation profile
600 m800 m1000 m1200 m1400 m
Trails· 2
TrailforksSalgesch · 4 trails · 1.2 km descentridelog →Difficulty of trails ridden
- redChemin de Miège192 m
- blueBisse neuf367 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 0.0 Aerobic base
- Training load
- 40 training load
- Body Battery
- -18 during the ride
- Max vertical
- 1.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 33 min score 76 · fair
- HRV
- 84 ms unbalanced · 7-day avg 74
- Resting HR
- 42 bpm
- Body Battery
- 98 → 25 day max → min
- Stress
- 24 daily average
🚲 Bully