⚡🚵 E-MTB · September 18, 2026, 17:38
With Lady
Afternoon E-MTB ride around Sierre. Trails: Chemin de St-Maurice. Along the way: Loc, Darnona, and Mollens. 488 m of climbing, high point 1,017 m. Weather: partly cloudy, 18–22 °C.
- Distance
- 12.0 km
- Moving time
- 1 h 00 min
- Elevation gain
- 488 m
- Descent
- 288 m
- Highest point
- 1,017 m
- Avg speed
- 11.9 km/h
- Max speed
- 42.8 km/h
- Avg heart rate
- 86 bpm
- Max heart rate
- 129 bpm
- Avg power
- 194 W
- Calories
- 220 kcal
- Weather
- ⛅ 18…22 °C partly cloudy · wind 7 km/h
Elevation profile
600 m700 m800 m900 m1000 m
Trails· 1
TrailforksSalgesch · 1 trails · 571 m descentridelog →- –Chemin de St-Maurice501 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.4 / 0.0 Recovery
- Training load
- 5 training load
- Body Battery
- -3 during the ride
- Max vertical
- 1.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 33 min score 76 · fair
- HRV
- 84 ms unbalanced · 7-day avg 74
- Resting HR
- 42 bpm
- Body Battery
- 98 → 25 day max → min
- Stress
- 24 daily average
🚲 Bully