⚡🚵 E-MTB · September 26, 2026, 13:09
Croatia day 4, Paklenica National Park XC
Afternoon E-MTB ride around Starigrad. 1,268 m of climbing, high point 982 m. Weather: clear sky, 16–23 °C.
- Distance
- 31.6 km
- Moving time
- 2 h 09 min
- Elevation gain
- 1,268 m
- Descent
- 1,208 m
- Highest point
- 982 m
- Avg speed
- 14.7 km/h
- Max speed
- 78.1 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 149 bpm
- Avg power
- 241 W
- Calories
- 727 kcal
- Weather
- ☀️ 16…23 °C clear sky · wind 6 km/h
Elevation profile
0 m250 m500 m750 m1000 m
Trails
Trailforks1 trails · 1.2 km descentridelog →From the watch
- Training Effect
- 1.7 / 1.4 Aerobic base
- Training load
- 34 training load
- Body Battery
- -12 during the ride
- Max vertical
- 1.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 07 min score 88 · good
- HRV
- 72 ms unbalanced · 7-day avg 73
- Resting HR
- 45 bpm
- Body Battery
- 88 → 17 day max → min
- Stress
- 25 daily average
🚲 Bully