⚡🚵 E-MTB · September 30, 2026, 10:23
Croatia day 8, Dubrovnik XC -> cool small trails found
Late-morning E-MTB ride around Dubrovnik. Trails: Od Gorice. 897 m of climbing, high point 402 m. Weather: clear sky, 23–26 °C.
- Distance
- 37.3 km
- Moving time
- 2 h 02 min
- Elevation gain
- 897 m
- Descent
- 857 m
- Highest point
- 402 m
- Avg speed
- 18.3 km/h
- Max speed
- 54.2 km/h
- Avg heart rate
- 104 bpm
- Max heart rate
- 149 bpm
- Avg power
- 254 W
- Calories
- 767 kcal
- Weather
- ☀️ 23…26 °C clear sky · wind 12 km/h
Elevation profile
0 m100 m200 m300 m400 m
Trails· 1
Trailforks1.2 km descentridelog →- –Od Gorice342 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.6 / 0.3 Aerobic base
- Training load
- 21 training load
- Body Battery
- -18 during the ride
- Max vertical
- 3.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 44 min score 93 · excellent
- HRV
- 80 ms unbalanced · 7-day avg 75
- Resting HR
- 44 bpm
- Body Battery
- 100 → 22 day max → min
- Stress
- 32 daily average
🚲 Bully