⚡🚵 E-MTB · October 2, 2026, 13:19
Albania day 1 - Shkodër - Maja Taraboshit 593m
Really amazing people and food ! The country with massive potential and great mountains !
Afternoon E-MTB ride around Shkoder. 662 m of climbing, high point 552 m. Weather: clear sky, 21–26 °C.
- Distance
- 26.4 km
- Moving time
- 2 h 06 min
- Elevation gain
- 662 m
- Descent
- 619 m
- Highest point
- 552 m
- Avg speed
- 12.5 km/h
- Max speed
- 43.3 km/h
- Avg heart rate
- 93 bpm
- Max heart rate
- 134 bpm
- Avg power
- 167 W
- Calories
- 604 kcal
- Weather
- ☀️ 21…26 °C clear sky · wind 15 km/h
Elevation profile
0 m200 m400 m600 m
From the watch
- Training Effect
- 0.7 / 0.0 Recovery
- Training load
- 8 training load
- Body Battery
- -15 during the ride
- Max vertical
- 1.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 32 min score 93 · excellent
- HRV
- 89 ms balanced · 7-day avg 78
- Resting HR
- 42 bpm
- Body Battery
- 100 → 37 day max → min
- Stress
- 20 daily average
🚲 Bully