🚶 Walk · October 10, 2026, 17:24
Košický kraj
- Distance
- 1.8 km
- Moving time
- 29 min
- Elevation gain
- 4 m
- Highest point
- 216 m
- Avg speed
- 3.7 km/h
- Max speed
- 12.2 km/h
- Avg heart rate
- 75 bpm
- Max heart rate
- 89 bpm
- Calories
- 120 kcal
- Weather
- ☁️ 15…16 °C overcast · wind 4 km/h
Elevation profile
200 m210 m220 m
Trails
Trailforksridelog →From the watch
- Training Effect
- 0.2 / 0.0 Recovery
- Training load
- 3 training load
- Body Battery
- -2 during the ride
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 56 min score 85 · good
- HRV
- 93 ms balanced · 7-day avg 78
- Resting HR
- 44 bpm
- Body Battery
- 88 → 11 day max → min
- Stress
- 25 daily average
🚲 Salomon Speedcross 4