🚶 Walk · October 11, 2026, 09:59
Košický kraj
- Distance
- 2.2 km
- Moving time
- 29 min
- Elevation gain
- 6 m
- Highest point
- 217 m
- Avg speed
- 4.5 km/h
- Max speed
- 10.6 km/h
- Avg heart rate
- 82 bpm
- Max heart rate
- 92 bpm
- Calories
- 159 kcal
- Weather
- ☁️ 13…14 °C overcast · wind 9 km/h
Elevation profile
200 m210 m220 m230 m
Trails
Trailforksridelog →From the watch
- Training Effect
- 0.3 / 0.0 Recovery
- Training load
- 3 training load
- Body Battery
- -4 during the ride
- Max vertical
- 0.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 04 min score 71 · fair
- HRV
- 85 ms balanced · 7-day avg 79
- Resting HR
- 47 bpm
- Body Battery
- 85 → 13 day max → min
- Stress
- 38 daily average
🚲 Salomon Speedcross 4