7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚵 MTB · October 27, 2026, 13:45

XC

Afternoon MTB ride around Zurich. Trails: Gratweg (S0), Felseneggweg (S0), and Birrwaldstrasse (S0) and 2 more. Along the way: Felsenegg (804 m), Baldern (800 m), and Uetliberg (871 m). 957 m of climbing, high point 899 m. Weather: clear sky, 13–16 °C.

Distance
38.9 km
Moving time
2 h 27 min
Elevation gain
957 m
Descent
870 m
Highest point
899 m
Avg speed
15.8 km/h
Max speed
50.5 km/h
Avg heart rate
126 bpm
Max heart rate
170 bpm
Avg power
179 W
Calories
1,136 kcal
Weather
☀️ 13…16 °C
clear sky · wind 4 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

600 m800 m
038.3 km

Trails· 5

TrailforksStallikon · 4 trails · 1.1 km descentridelog →

Difficulty of trails ridden

S0 · 79%S1 · 9%S2 · 12%
  1. greenBirrwaldstrasse1.3 km
  2. greenFelseneggweg1.3 km
  3. greenGratweg1.8 km
  4. blueHöcklertrail Zulaufstrecke477 m
  5. redTriemlitrail685 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
3.5 / 2.5
Speed
Training load
146
training load
Body Battery
-26
during the ride
Max vertical
1.4 m/s
vertical speed

Heart rate zones

Z1 · 17%Z2 · 28%Z3 · 24%Z4 · 31%Z5 · 0%

Form on the day· the night before and the whole day

Sleep
8 h 21 min
score 85 · good
HRV
81 ms
balanced · 7-day avg 73
Resting HR
45 bpm
Body Battery
100 → 20
day max → min
Stress
29
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Mientus