🚵 MTB · October 29, 2026, 11:03
XC with Balabuszka
Late-morning MTB ride around Zurich. Trails: Gratweg (S0), Felseneggweg (S0), and Rinderweidweg (S1) and 8 more. Along the way: Baldern (800 m), Felsenegg (804 m), and Entlisberg (524 m). 1,058 m of climbing, high point 903 m. Weather: overcast, 7–11 °C.
- Distance
- 36.2 km
- Moving time
- 2 h 35 min
- Elevation gain
- 1,058 m
- Descent
- 976 m
- Highest point
- 903 m
- Avg speed
- 14.0 km/h
- Max speed
- 57.0 km/h
- Avg heart rate
- 135 bpm
- Max heart rate
- 179 bpm
- Avg power
- 173 W
- Calories
- 1,384 kcal
- Weather
- ☁️ 7…11 °C overcast · wind 14 km/h
Elevation profile
400 m600 m800 m
Trails· 11
Difficulty of trails ridden
- redHöcklertrail 2/4185 m
- greenGratweg1.8 km
- greenPlanetenweg613 m
- greenFelseneggweg1.3 km
- greenBliggistrasse503 m
- greenBirrwaldstrasse415 m
- blueRinderweidweg1.1 km
- blueRinderweidstrasse297 m
- –Sihluferweg281 m
- –Rebeggweg254 m
- redTriemlitrail203 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 4.1 / 3.0 Tempo
- Training load
- 227 training load
- Body Battery
- -32 during the ride
- Max vertical
- 2.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 05 min score 84 · good
- HRV
- 79 ms balanced · 7-day avg 75
- Resting HR
- 46 bpm
- Body Battery
- 99 → 16 day max → min
- Stress
- 33 daily average
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