🥾 Escursione · 26 novembre 2024, 07:13
Gibbon experience day 2
Sleeping on the tree was amazing ! Breakfast was top 🔝 total 25 ziplines done! Couple before the breakfast 🧇!
This morning's trekking as part of the Gibbon Experience was incredible. The trail wound through a dense, tropical forest, full of vines and towering trees. Twenty-five ziplines allowed for quick travel across a distance of eleven kilometers, with a total elevation gain of six hundred and one meters. Staying overnight on a platform suspended between trees was really quite good.
- Distanza
- 10,6 km
- Tempo in movimento
- 2 h 15 min
- Dislivello positivo
- 302 m
- Discesa
- 611 m
- Punto più alto
- 885 m
- Velocità media
- 4,7 km/h
- Velocità max
- 59,3 km/h
- FC media
- 91 bpm
- FC max
- 151 bpm
- Calorie
- 909 kcal
- Meteo
- 🌦️ 17…28 °C pioviggine · vento 5 km/h · precip. 0,3 mm
Profilo altimetrico
500 m600 m700 m800 m900 m
Dall’orologio
- Training Effect
- 1,6 / 0,1 Recupero
- Carico di allenamento
- 18 training load
- Body Battery
- -21 durante l’uscita
- Velocità verticale max
- 2,6 m/s velocità verticale
Forma del giorno· la notte prima e tutta la giornata
- Sonno
- 8 h 19 min punteggio 81 · buono
- HRV
- 81 ms bilanciato · media 7 giorni 86
- FC a riposo
- 44 bpm
- Body Battery
- 83 → 19 max → min del giorno
- Stress
- 32 media giornaliera
Foto· 8
🚲 Salomon Speedcross 4