🥾 Hike · August 26, 2017, 11:59
Via ferrata tri Singniori
Climbing the via ferrata Tri Signiori, at the height of Monte Carasso. The trail leads along rocky ledges, with views of the valley and surrounding peaks. Descent to Mornera, covering about 10 km and descending 473 meters.
- Distance
- 10.2 km
- Moving time
- 4 h 22 min
- Elevation gain
- 498 m
- Descent
- 473 m
- Highest point
- 1,742 m
- Avg speed
- 2.3 km/h
- Max speed
- 28.8 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 160 bpm
- Calories
- 976 kcal
Elevation profile
1400 m1500 m1600 m1700 m
From the watch
- Training Effect
- 1.8 / 0.4 aerobic / anaerobic
- Max vertical
- 4.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm