🥾 Hike · November 24, 2017, 08:39
Morning Hike
This morning, I went trekking in Opararze. The trail winds through a forest of coniferous trees. The ground is covered in damp moss, and sunlight barely reaches through the canopy. The route leads downhill, through a gorge with a view of the valley.
- Distance
- 8.8 km
- Moving time
- 1 h 44 min
- Elevation gain
- 210 m
- Descent
- 192 m
- Highest point
- 85 m
- Avg speed
- 5.0 km/h
- Max speed
- 28.1 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 148 bpm
- Calories
- 839 kcal
Elevation profile
0 m50 m100 m
From the watch
- Training Effect
- 1.5 / 0.0 aerobic / anaerobic
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 47 bpm
- Stress
- 29 daily average
🚲 Salomon Speedcross 4