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🥾 Hike · December 10, 2017, 11:46

Lunch Hike

Morning trekking around Uetliberg. Snow covers the forest, and a layer of fresh powder lies on the trails. Along the way, we reached the summit of Hohenstein, which offers a view of the surrounding hills. The descent from the mountain is 446 meters.

Distance
8.4 km
Moving time
1 h 37 min
Elevation gain
481 m
Descent
446 m
Highest point
950 m
Avg speed
5.2 km/h
Max speed
11.9 km/h
Avg heart rate
137 bpm
Max heart rate
173 bpm
Calories
806 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

600 m800 m
08.4 km

From the watch

Training Effect
3.6 / 2.3
aerobic / anaerobic
Max vertical
0.8 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
76 bpm
Stress
40
daily average

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