🥾 Hike · February 26, 2018, 09:58
Cooooold!!
Early hikes around Corvara in Badia, on truly frosty days. Snow covers the valleys and slopes, and snow-covered peaks are visible against the blue sky. The route led through la flu, Plan, Plaza, Sciüz, Col and Rön, with a long descent.
- Distance
- 28.2 km
- Moving time
- 4 h 29 min
- Elevation gain
- 1,448 m
- Descent
- 1,443 m
- Highest point
- 2,357 m
- Avg speed
- 6.3 km/h
- Max speed
- 51.5 km/h
- Avg heart rate
- 120 bpm
- Max heart rate
- 171 bpm
- Calories
- 2,700 kcal
Elevation profile
1600 m1800 m2000 m2200 m2400 m
From the watch
- Training Effect
- 3.4 / 0.8 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 06 min
- Resting HR
- 42 bpm
- Stress
- 22 daily average
Photos· 3
🚲 Salomon Speedcross 4