🥾 Hike · March 3, 2018, 08:29
Sun sun sun!!
Morning hike around Illgau, starting with Bettbachfall and a waterfall. Snow on the trails, but the sun and views from Hudlischijen and Chli Schijen make the effort worthwhile. Descent of 425 meters, distance 15 km.
- Distance
- 15.2 km
- Moving time
- 2 h 40 min
- Elevation gain
- 816 m
- Descent
- 425 m
- Highest point
- 1,569 m
- Avg speed
- 5.7 km/h
- Max speed
- 50.0 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 171 bpm
- Calories
- 1,450 kcal
Elevation profile
800 m1000 m1200 m1400 m1600 m
From the watch
- Training Effect
- 2.9 / 2.1 aerobic / anaerobic
- Max vertical
- 2.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Stress
- 41 daily average
Photos· 4
🚲 Salomon Speedcross 4