🥾 Hike · March 14, 2018, 18:42
Evening Hike with Kwiatuszek
Evening walk with Kwiatuszek on Uetliberg. The view of the illuminated city and lake, a landscape with a clear transition from darkness to light. The route up through trails, then a descent to Hohenstein, covering 11 km and 431 meters of elevation gain.
- Distance
- 10.6 km
- Moving time
- 1 h 35 min
- Elevation gain
- 447 m
- Descent
- 431 m
- Highest point
- 906 m
- Avg speed
- 6.7 km/h
- Max speed
- 34.9 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 178 bpm
- Calories
- 1,013 kcal
Elevation profile
600 m800 m
From the watch
- Training Effect
- 3.8 / 3.0 aerobic / anaerobic
- Max vertical
- 50.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Stress
- 36 daily average
Photos· 1
🚲 Salomon Speedcross 4