🥾 Hike · March 25, 2018, 13:24
Via ferrata
We started the day with a via ferrata on Monte Colodri, near Arco. The trail leads through rocky ledges, with views of the valley and surrounding villages like Prabi and Caneve. After descending, a short walk to Belvedere della costa, followed by a descent to Santa Maria di Laghel and Moletta.
- Distance
- 3.9 km
- Moving time
- 1 h 29 min
- Elevation gain
- 194 m
- Descent
- 292 m
- Highest point
- 379 m
- Avg speed
- 2.6 km/h
- Max speed
- 15.5 km/h
- Avg heart rate
- 87 bpm
- Max heart rate
- 134 bpm
- Calories
- 375 kcal
Elevation profile
100 m200 m300 m400 m
From the watch
- Training Effect
- 0.6 / 0.0 aerobic / anaerobic
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 17 min
- Resting HR
- 44 bpm
- Stress
- 23 daily average
Photos· 2
🚲 Salomon Speedcross 4