🥾 Hike · March 26, 2018, 11:04
Monte Blado
A pre-lunch hike up Monte Blado, starting from Malcesine. Snow covers the peaks and slopes, and below you can see Lake Garda. The route went through Passo Tratto Spino, with a slight descent of 79 meters, over a distance of 13 km.
- Distance
- 12.7 km
- Moving time
- 2 h 28 min
- Elevation gain
- 1,253 m
- Descent
- 79 m
- Highest point
- 1,742 m
- Avg speed
- 5.1 km/h
- Max speed
- 53.3 km/h
- Avg heart rate
- 142 bpm
- Max heart rate
- 179 bpm
- Calories
- 1,210 kcal
Elevation profile
500 m1000 m1500 m
From the watch
- Training Effect
- 3.4 / 3.1 aerobic / anaerobic
- Max vertical
- 26.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 58 min
- Resting HR
- 42 bpm
- Stress
- 23 daily average
Photos· 5
🚲 Salomon Speedcross 4